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Have you Exercised today?

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Re: Have you Exercised today?

Post  scotty2hotty on Fri Jun 22, 2012 9:00 pm

abs, cardio and strength training circuit, 2 mile walk
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Re: Have you Exercised today?

Post  scotty2hotty on Sat Jun 23, 2012 9:57 pm

Today was abs, cardio, and 2 mile walk!
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Re: Have you Exercised today?

Post  scotty2hotty on Sun Jun 24, 2012 5:20 pm

abs, weight circuit for upper body, 3 mile walk
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Re: Have you Exercised today?

Post  scotty2hotty on Mon Jun 25, 2012 9:07 pm

abs, cardio circuit with weights, 2 mile walk
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Re: Have you Exercised today?

Post  scotty2hotty on Wed Jun 27, 2012 1:38 am

abs, chest, shoulders, 3 mile walk
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Re: Have you Exercised today?

Post  scotty2hotty on Thu Jun 28, 2012 2:28 am

power yoga!
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Re: Have you Exercised today?

Post  kleftokotou on Sat Jun 30, 2012 11:15 am

I went swimming today, at Kontogialos beach in Corfu! It was AMAZING!


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Re: Have you Exercised today?

Post  scotty2hotty on Sun Jul 01, 2012 12:21 am

a beautiful place to swim!

abs, total body workout with fitness tube, 3 mile walk
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Re: Have you Exercised today?

Post  scotty2hotty on Tue Jul 03, 2012 3:18 am

abs, 3 mile walk
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Re: Have you Exercised today?

Post  Wangjaporn on Sun Jul 19, 2015 6:48 am

Yoga at night
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